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Archive for the category “News”

5 Simple Steps To Healthy Eating .

Source: 5 Simple Steps To Healthy Eating .

Interest rates on hold won’t boost house prices, experts tip. #Australia

The official interest rate remains at a record low with another cut still on the cards, but experts say it won’t be enough to reignite the housing market in 2016.

Source: Interest rates on hold won’t boost house prices, experts tip

China is home to two-thirds of the world’s self-made female billionaires

Source: China is home to two-thirds of the world’s self-made female billionaires

No doubt China is staying ahead of the game on all fronts.

More power to women worldwide, a wealthy woman means a wealthy town or city, I believe women are more compassionate and generous with their wealth.

US manoeuvre in South China Sea leaves little wiggle room with China | World news | The Guardian

via US manoeuvre in South China Sea leaves little wiggle room with China | World news | The Guardian.

Kiwi, Spinach , Celery Smoothie #JustThreeSeries

Celery Kiwi Spinach 007Celery Kiwi Spinach 008   Celery Kiwi Spinach 005Celery Kiwi Spinach 002 Celery Kiwi Spinach 004 Celery Kiwi Spinach 003  Celery Kiwi Spinach 001Celery Kiwi Spinach 006

Have you tried any of the previous smoothies on our #JustThreeSeries ?

In continuation of our #JustThreeSeries, i present to you Kiwi, Spinach , Celery Smoothie.

Recipe.

2 Cups of Spinach

1 Cup of Celery

2 Kiwi fruits

Water

Extract until smooth , serve and enjoy.

This came out quite nice and not too sweet.

#JTS #HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved Oladapo Kolawole 2015.

Acai Smoothie Bowl

What high cholesterol does to your arteries and how to lower your cholesterol naturally

Source: What high cholesterol does to your arteries and how to lower your cholesterol naturally

Autumn Salad with Roasted Butternut Squash and Pomegranate

This looks yummy and interesting. I should give it a try.

Banks have now resorted to hiring ex-soldiers to keep their staff in line

Source: Banks have now resorted to hiring ex-soldiers to keep their staff in line

China is home to two-thirds of the world’s self-made female billionaires

Source: China is home to two-thirds of the world’s self-made female billionaires

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