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Carrot Smoothie Ft. Sunflower Seeds


It may be hard to eat more than 1 carrot at once but you can have as many as you like in a smoothie.

Here is a simple smoothie for vegetable lovers.


3 pieces of medium carrots

3 Tablespoons of Sunflower Seeds.

1 Cup of Water.

Blend together until smooth for up to 1 minute.

Serve on ice and enjoy.

It is  quite filling.

Health Benefits Of Carrots.

Health Benefits of sunflower Seeds.



#HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved Oladapo Kolawole 2015.

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4 thoughts on “Carrot Smoothie Ft. Sunflower Seeds

  1. Haven’t tried sunflower seeds yet 🙂


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