5 Ways to Motivate Yourself to Exercise
There are so many ways to motivate your self. What you have to figure out is what works for you. Everyone’s different so what works for your friend may not work for you.
For example, no matter how hard I try, I cannot motivate myself to workout early in the morning. But my sister has no problem going for a five mile run at 5:30 am in the morning. Even in the winter! In New Jersey! By the waterside! That’s cold + wind. I’ll pass on that thanks.
I have found some ways to motivate myself and I’m now able to fit at least 30 minutes of cardio 5 days a week. It took me YEARS to do this. I’m not over exaggerating. I’m the queen of excuses lol. If the weather’s bad I’d make an excuse. If I was sore from the previous days workout I’d make an excuse…
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