Red Juice – something for those who don’t like it Green.
Hello Folks,
I am still experimenting with my recent discovery of the great power hidden in fruits and vegetables.
Whether it is for weight loss or just healthy living, you can’t underestimate the power of a healthy drink included as part of your meals daily.
Recipe;
1 Red Apple
2 or 3 carrots
1 Mandarin or Tangerine
I Lemon (juice)
A Handful of Strawberries
Coconut Water
Water.
Blend for 45 seconds or until very smooth.
Serve on Ice and enjoy.
I use the NutriBullet -Magic Bullet which i have found to be quite good in processing veggies or fruits.
Warning: I am not a health expert or nutritionist, so consult your doctor if you are allergic to any of the items used.
Carrots, Red Apples, Strawberries, Mandarin/Tangerine, Lemon & Coconut Water.
Carrots, Red Apples, Strawberries, Mandarin/Tangerine, Lemon & Coconut Water in a tall cup of the Nutribullet. Fill with water & coconut water to max line.
Blend for 45 seconds or until very smooth.
Serve on ice , sit and enjoy.
©All rights reserved Oladapo Kolawole 2015.
