Gym Appreciation Day.
I just want to dedicate today to my gym clothes and a few of the handy equipment i use regularly.
They accepted me and my weight and never for one day said i was too fat to be their friends.
Whatever kilogram of weight i have lost, i owe it to these guys and my diet so i just want to say thank you all.
If only they could hear me, they will know that i am really grateful.
You can start your weight loss journey with just a few things, it doesn’t have to be expensive to be effective and trust me i still don’t have that expensive watch that counts calories.
Weight loss and healthy living is a journey, it starts by the first step and decision to do something about your undesired weight and body shape.
Do something about it today.
I love you all.
Life is short,have fun!!! 