After eating junks for a while, it is time for a detox smoothie.
Let us assume you had a great weekend of eating and drinking or you just arrived from a long vacation where you ate all the calories and junk foods on this earth without blinking.
You feel guilty after stumbling on a healthy living magazine on the flight which cataloged the implications of all those junks you ate.
You want to do something about it but you don’t know what to do.
I will recommend you try this detox smoothie for the next 7 days if possible;
Recipe;
½ Cup Pineapple
½ Small Cucumber
2 Handfuls Kale
½ Lemon Juice
¼ Cup Mint
Add enough quantity of water.
©All rights reserved Oladapo Kolawole 2015.
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