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After eating junks for a while, it is time for a detox smoothie.

Let us assume you had a great weekend of eating and drinking or you just arrived from a long vacation where you ate all the calories and junk foods on this earth without blinking.

You feel guilty after stumbling on a healthy living magazine on the flight which cataloged the implications of all those junks you ate.

You want to do something about it but you don’t know what to do.

I will recommend you try this detox smoothie for the next 7 days if possible;


½ Cup  Pineapple

½ Small  Cucumber

2 Handfuls  Kale

½ Lemon Juice

¼ Cup  Mint

Add enough quantity of water.

Detox Smoothie 004 Detox Smoothie 003 Detox Smoothie 005 Detox Smoothie 006

©All rights reserved Oladapo Kolawole 2015.

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