Take Carrots Everywhere You Go.
Thinking of what to snack on in between meals or while in traffic, carrots come quite handy for me.
I take them almost everywhere possible, washed and ready to eat.
They are not messy and can fit into pockets, backpacks or ladies bags.
So instead of a Candy, Chocolate or Gala, eat carrots because they are healthy and guilt free.
Health Benefits
- Helps improve night vision
- Helps reduce intestinal gas
- May help ease constipation
- May help ease indigestion
- Helps relieve menstrual pain
- Helps relieve premenstrual irritability
- Boosts the skin’s glow.
Source: Nutriliving.com
Life is short,have fun!!! 