Life is short,have fun!!!

Lifestyle, Travel & Photography. If you want a lifetime memory, take a photo.

Spinach, Blueberries, Pineapple Smoothie #JustThreeSeries

Spinach Blubberries Pineapple MacaPwdr 008 Spinach Blubberries Pineapple MacaPwdr 005 Spinach Blubberries Pineapple MacaPwdr 006 Spinach Blubberries Pineapple MacaPwdr 007   Spinach Blubberries Pineapple MacaPwdr 002 Spinach Blubberries Pineapple MacaPwdr 003Spinach Blubberries Pineapple MacaPwdr 004Spinach Blubberries Pineapple MacaPwdr 001

Have you tried any of my #JustThreeSeries? If not, please check my previous posts for some lovely smoothies and their recipes.

In continuation of our #JustThreeSeries, i present to you Spinach, Blueberries and Pineapple Smoothie.

This isn’t sweet or sour, just mild and good for your system. It is reportedly good as inflammation relief especially if you have done a lot of hardwork at the gym. I took this and it worked for me.


2 handfuls Spinach

½ Cup  Blueberries

½ Cup  Pineapple

1 Teaspoon Maca powder

2 cups Water

How to make it?

Add all the ingredients listed in your blender/extractor cup.

Extract until smooth , serve and enjoy.

#JTS #HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved Oladapo Kolawole 2015.

Single Post Navigation

Leave a Comment Please

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: