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Breakfast shouldn’t be boring

 

I had oats and boiled eggs for breakfast but my oats was loaded with some healthy stuff giving it a kind of princely swag.

Let me show you how I made it.

First I added 3 cups of water to a cooking pot and placed on the cook top to boil.

Then I added two tablespoons of my premixed seeds comprising of chia, flax, sunflower seeds and cacao nibs.

I allowed this to boil for 5 minutes and I added 1 cup of oats which is enough for two.

 I stirred the oats and the existing seeds properly, then covered and left to cook for another 5 minutes.

I added 3 spoons of honey and stirred to mix properly.

I added 1/2 cup of blueberries and voila, breakfast was ready.

It was quite yummy.

 

Simple Breakfast Ideas. #Weekdays #SomethingForThe Road

Breakfast Ideas - Oats, Blueberries , FlaxSeeds, Boiled Eggs (3)Breakfast Ideas - Oats, Blueberries , FlaxSeeds, Boiled Eggs (4)Breakfast Ideas - Oats, Blueberries , FlaxSeeds, Boiled Eggs (1)    Breakfast Ideas - Oats, Blueberries , FlaxSeeds, Boiled Eggs (5)

Breakfasts are essential and very important in your healthy living journey.

It also shouldn’t cost you an arm and a leg, or take a lot of  time to prepare especially if you have to catch the bus, train, boat or drive down to work or school.

Here is what i had for breakfast on of the days this week.

I usually start my day with a glass of lemon drink in cold or warm water with a teaspoon of honey if i like.

Ingredients

½ Lemon Juice (squeezed)

½ Cup of Blueberries

2 boiled Eggs

1 Cup of Oats

2 Teaspoons Honey

1 Tablespoon Flax seeds

How to Prepare?

Pour 3 cups of water into a cooking pot and allow to boil for 5 minutes

Pour the flax seeds in to cook.

Pour the oats in the boiled water , stir and allow to cook for 5 minutes.

Add 2 teaspoons of honey and stir.

Serve and enjoy with your already boiled eggs.

#HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved Oladapo Kolawole 2015.

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