Awesome, yummy, soothing those are the words that describes this smoothie.
1 Cup of Spinach
1 Cup of Blueberries
1 Tablespoon Flax Seeds
1 Tablespoon Hemp Seeds
How to make your SpinBerCumb smoothie.
Make sure all your fruits and vegetables are thoroughly washed i water with drops of vinegar to ensure it is bacteria free.
Cut the Cucumber into smaller bits.
Cut your Apple into 4 to make it easier to blend.
Cut the Lemon and squeeze the juice into a cup.
Add all the ingredients into the cup of your extractor/blender/juicer, add water and blend for 45 seconds or until smooth.
Serve and enjoy.
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