The Grass Is Green
Spinach – 2 Cups
Kale – 1 Cup
Lemon – 1 (squeeze the juice)
Grapefruit – 1/2 (squeeze the juice)
Coconut Water – 2 Cups
Water – 1 Cup
Make sure all your fruits and vegetables are thoroughly washed in water with drops of white Vinegar to ensure it is bacteria and harmful chemicals free.
Add all the ingredients into the cup of your extractor/blender/juicer, blend for 60 seconds or until smooth.
Allow to cool in a freezer for 30 minutes or serve on ice and enjoy.
HealthyLiving #HealthyEating #EatToLive #FitFam
©All rights reserved David Kolawole 2015.