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Just Watermelon Juice

So today ,i decided to just keep it simple. 

Watermelon is a lovely fruit that keeps you hydrated,  it is easy to chew and easier to drink as a juice.

Ingredients.

Watermelon

Water.

Health Benefits

  • Provides hydration
  • Aids in detoxification
  • Supports healthy vision
  • Supports prostate health

Preparation.

Make sure you wash your fruits are thoroughly washed.

Cut into pieces and leaving out the rind

Add all the cut watermelon into the cup of your extractor/blender/juicer, blend for 60 seconds or until smooth.

Add water.

Allow to cool in a freezer for 30 minutes or serve on ice and enjoy. 

HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved David Kolawole 2015.

 

 

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