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Mango, Banana & Yoghurt Smoothie


I am not a fan of Mangoes but I tried it out today in my smoothie and it came out quite nice.

The use of the low fat yoghurt neutralised the sweetness giving the smoothie a mild taste.


Mango – 1 Cup (frozen)

Banana – 1

Yoghurt – 2 Tablespoons

Water – 11/1 Cups

Add all the ingredients into the cup of your extractor/blender/juicer, blend for 60 seconds or until smooth.

Allow to cool in a freezer for 30 minutes or serve on ice and enjoy. 

HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved David Kolawole 2015.



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