Spice up your water to drink more.

20 Jan 2016

Spice up your water to drink more.

Water is life, it is essential for our bodies to function properly and it is also a key to losing weight.

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I made this for the 5th day of my detox program. This is actually bitter since it is for detoxing my body.

You can drink more water by using natural flavours, like fruits, vegetables and herbs. Spice up your water, treat yourself and the family to a nice time

You can use any other fruits and vegetables you like, the goal is to get you to drink more water than you usually do.

Ingredients.
Lemon
Lime
Orange
Mint
Cucumber
Ice Cubes

HealthyLiving #HealthyEating #EatToLive #FitFam #EatFresh #StayFit

Posted in Food, LifeStyle and tagged #BrisbaneAnyDay, #Fitfam #HealthyLiving #VegeIsGood, #Fruits #Juice #Fitfam #HealthyLiving #VegeIsGood, #Healthy, #HealthyEating, #HealthyLifeStyle #YoungAtHeart #Trim #fit, #Homemade, #VegeIsGood, #VisitBrisbane, Abuja, Australia, Brisbane, China, Lagos, Nigeria, South Africa, South Brisbane, United Kingdom

2 thoughts on “Spice up your water to drink more.”

Colleen on January 26, 2016 at 10:46 AM said:

I’m that weird person who cannot stand flavoured water, I drink more when it is plain. Maybe I should give this another try.

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- David Kolawole on January 26, 2016 at 11:08 AM said:
  
  Hi Colleen, thanks for stopping by on my blog. If you drink enough plain water you may not bother using flavours but if want to detox or want something sweet you can try any of your favourite fruits.
  
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