Do You Like It Spicy? #Smoothie
Day 2 of my 5-day detox program, done and dusted. 3 days to go.
I have read some recipes with Cayenne pepper as one of the key ingredients used, so I decided to try that out today.
WARNING: If you cannot tolerate chili, please stay clear of this as it is absolutely hot!!! This smoothie will be very good in winter, to kick out the flu.
Ingredients.
Lemon – 1
Lime – 1
Green Apple – 1
Cucumber – 1
Grapefruit – 1/2
Coconut Water – 2 Cups
Cayenne Pepper – 1 Teaspoon
Make sure you wash your fruits in water thoroughly adding a few drops of white vinegar to help kill any bacteria on the surface.
Add the ingredients to the cup of your extractor/juicer/blender.
Blend for 30 – 60 seconds or until smooth.
Allow to cool in the refrigerator for 30 minutes or more to enjoy it better.
Now give it a try and please kindy leave your feedback in the comment section of this blog.
HealthyLiving #HealthyEating #EatToLive #FitFam
©All rights reserved David Kolawole 2015.
Life is short,have fun!!! 
How was the taste with chili?
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Hot as expected. If you can’t tolerate don’t try it.
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Sounds quite yum!
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Yes buy quite hot, will be good in winter.
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