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Archive for the tag “weightloss”

These Low-Carb Fruits Can Help You Lose Weight Fast | Eat This Not That

Whether you follow The South Beach Diet or Atkins, these low-carb fruits can aid rapid weight loss.

  1. Avocado
  2. Starfruit
  3. Blackberries
  4. Raspberries
  5. Strawberries
  6. Watermelon
  7. Peaches
  8. Cantaloupe

Source: These Low-Carb Fruits Can Help You Lose Weight Fast | Eat This Not That

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Detoxify+++ (Orange, Lemon, Lime, Grapefruit & Coconut Water) #5DaysDetoxProgram

 

 

On the the 3rd day of my detox program this week, i started my day with this juice, i loved it and i am sure it helped my body  with the process of getting rid of some toxins in my body. 

You too can try it out and let me know what you feel about it.

Ingredients

Orange – 3 (Squeeze the juice)
Lemon – 1 (Squeeze the juice)
Lime – 1 (Squeeze the juice)
Grapefruit – 1 (Squeeze the juice)
Coconut Water- 2 Cups

Mix all together , serve on ice and enjoy , it is best taken as the first thing in the morning to have the maximum effect on your body.

My poo and urine were the empirical evidence that it worked.

HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved David Kolawole 2015.

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