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Archive for the tag “Abuja”

Spinach, Watermelon , Grapefruit +

 

Vegetables are key to me this year, so I encourage readers of my blog to try this out too, in 2016 if you are not eating  vegetables, you should be drinking vegetables.

Ingredients.

Spinach (2 cups)

Health Benefits of Spinach (Credit : Nutriliving.com)

  • Supports healthy vision
  • Rich in antioxidants
  • Helps ease constipation
  • Builds strong bones
  • Rich source of Vitamin K
  • High in calcium

Watermelon – 1 cup

Grapefruit – 1/2

Lime – 1

Kiwifruit – 1

Water- 1 cup

Make sure all your fruits and vegetables are thoroughly washed in water with drops of white Vinegar to ensure it is bacteria and harmful chemicals free.

Cut the Watermelon and pour into a cup.

Cut the lime and squeeze the juice into a cup.

Peel or cut the Kiwifruit to the fleshy contents out ad pour into a cup.

Add all the ingredients into the cup of your extractor/blender/juicer, blend for 60 seconds or until smooth.

Allow to cool in a freezer for 30 minutes or serve on ice and enjoy.

HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved David Kolawole 2015.

 

Happy New Year !!!

 

2016

Wow it is the 1st of January 2016. I can’t believe how fast 2015 flew by.

This is to wish all the numerous lovers and critics of this blog, a prosperous, safe, happy and peaceful 2016.

Thank you for reading my posts, commenting and following my blog, without you I will be nowhere on the internet.

Looking forward to a spectacular 2016.

Have fun and live responsibly.

Kale, Zucchini & Celery Smoothie #JustThreeSeries

Zucchini,Kale, Celery (7)Zucchini,Kale, Celery (1) Zucchini,Kale, Celery (2) Zucchini,Kale, Celery (3) Zucchini,Kale, Celery (6)Zucchini,Kale, Celery (8)

In continuation of our #JustThreeSeries, i present to you Kale, Zucchini & Celery Smoothie.

This isn’t sweet or sour, just mild and good for your system.

Recipe.

1 Zucchini

2 handful of Kale

2 handful of Celery stalks.

Water.

Extract until smooth , serve and enjoy.

#JTS #HealthyLiving #HealthyEating #EatToLive #FitFam

©All rights reserved Oladapo Kolawole 2015.

FG to recruit 280,000 policemen

 

Minister of Police Affairs, Navy Capt Caleb Olubolade (retd.)Minister of Police Affairs, Navy Capt Caleb Olubolade (retd.)
| credits: File copy

By Adelani Adepegba

“THE government is to recruit 280,000 police officers, Minister of Police Affairs, Capt. Caleb Olubolade (retd.), has said.

Speaking in Abuja on Tuesday, Olubolade, who put the number of the country’s serving police officers at 370,000, said there were plans to increase it to 650,000.

He said while 90 per cent of the policemen would be trained in modern policing tactics and weapons handling.

According to the minister, the move is aimed at reforming the police and making it more responsive to meet the security challenges facing the country.

He said modern digital trunking communication network and equipment for tracking kidnappers and other criminals had been acquired for the police.

Olubolade said about 1110 policemen had been trained in counter-terrorism and rapid response programme, basic intelligence course, patrol duties and operation course.

Others are traffic management course, train-the-trainer, intelligence lead surveillance course  curriculum development and effective leadership in public protection, intervention, mobilisation and sensitisation training.

According to him, the government has provided about nine Bell helicopters for the police as well as some quantity of arms and ammunitions including various types of Amoured Personnel carriers and body protection armour (Bullet proof vests).

The minister stated that the police received fund from the Education Trust Fund for implementation of various projects at the Police Academy, Kano to the tune of N580m.

Olubolade stated that in 2011, the police recorded 879 robbery cases and 366 kidnappings while 1,609 suspects were arrested and 766 firearms and 31, 175 ammunition recovered from the suspects.

He said, “Boko Haram insurgence is predominant in the northern states of the country; 118 Boko Haram attacks were reported in Bauchi, Borno, Kaduna, Niger, Yobe, Plateau States and the FCT where 308 victims lost their lives and 33 suspects arrested.”

Source: The Punch Newspapers

Police arrest five over ThisDay, Sun bombing

 

Bombed sectionn of ThisDay office in Abuja
By Adelani Adepegba

KADUNA  State Police Command has arrested five suspects in connection with the bombing of the Kaduna offices of ThisDay and Sun newspapers.

Commissioner of Police, Kaduna State, Mohammed Abubakar, told our correspondent on the telephone on Tuesday that the suspects had been transferred to Abuja for further investigation.

Police had earlier arrested one of the bombers, Umar Mustapha, but four others were later apprehended

“Four other suspects were actually arrested later and they have been moved to Abuja along with the first suspect that was arrested on the scene of the attack and hospitalised,” the CP said.

Meanwhile, security agencies have yet to come to terms with the way a suicide bomber beat all security checks mounted at the entrance to the Federal capital Territory to attack ThisDay’s office at Jabi, Abuja on April 26, it has been learnt.

Our correspondent learnt that security operatives, including the State Security Service, the Police and the military were worried about the ease with which the hoodlums beat the security checks put in place to forestall attacks in Abuja.

Deployment of equipment and security teams at the entrances and exit of the FCT had given the illusion of security in Abuja until the devatsting attack which claimed three lives and injured 15 others.

A security source told THE PUNCH on Tuesday that security agencies could not explain how the suicide bomber driving  a green Isuzu jeep was able to beat the security agencies and attacked ThisDay’s office in the heart of the city.

The source stated that security chiefs were surprised by the failure of security equipment and assault teams to detect the suicide bomber and his deadly cargo, stressing that a lot of brainstorming was still going on over the incident which caught security agencies by surprise.

“Security agencies were confused by the Thisday attacks because we believed we had covered all the entrances and exits to Abuja. we just couldn’t explain the attack and up till now, a lot of questions and brainstorming were still going on over the incident,” the source said.”

Source: The Punch Newspapers

FG Deploys New Bomb Detectors at Airports

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Lagos Airport

 

 

By Chinedu Eze

 

“Reacting to the increased security threat in the country, the Federal Government has deployed more bomb detectors and search mirrors at the nation’s airports.

THISDAY learnt on Wednesday that the bomb detectors have been deployed at every access road to the Murtala Muhammed International Airport, Lagos (MMIA) and the Federal Airports Authority of Nigeria (FAAN) has embarked on massive training of aviation security officials to meet with the current spate of security threats in the country.

A top security official in the agency told THISDAY that FAAN is also creating awareness among air travelers and other users of the airports so that they report any suspicious moves as security operatives have also intensified their vigilance of the airports environment.

“Awareness has doubled. In the past if we see a bag we overlook it but now the situation has changed. Besides the incident of last night when anti bomb squad diffused a suspected bag at E, arrival of the Lagos airport, even this morning (Wednesday)somebody kept his bag at the terminal and left for the car park because he did not want to pay for the trolley, but before he came back the bag was impounded.

The police and other security operatives know that people’s lives may be in danger so they have to be extra vigilant,” the official said.

The bomb detector was one of the planned security equipment that would be deployed at the airports as the senior security official said that the every effort was being made to ensure that the security at the nation’s airports was not caught napping by terrorists.

“We have intensified training of security personnel and we have acquired new equipment and more are still to come. We have deployed bomb detectors, we have got some but we need 20 more to cover all the airports in the country. We have already deployed the bomb detectors at the airports in Kano, Abuja and Lagos.”

The official said that one of the major challenges at the Lagos airport was the many access roads to the terminal, saying that the airport needs many of the bomb detectors and what is good about the detectors was the fact that it is mobile and could be moved about, depending on the situation on ground.

Also FAAN is building speed breakers near the terminals to ensure that vehicles maintain a controlled speed while approaching the facilities.

The bomb detectors are operated by those trained to handle them along with well-armed policemen and suspicious vehicles are forced to stop in their stride by blocking them from getting near the terminal.

Many of the new equipment the official said would start arriving from next week as every effort would be made to ensure that all necessary high tech equipment is provided to secure the airports in the country.”

Source: Thisaday Newspaper

Buhari, Tinubu move to revive alliance

Written by Abbas Jimoh

A meeting on Sunday between Buhari and Tinubu in Lagos was meant to revive alliance moves between the Action Congress of Nigeria and the Congress for Progressive Change, party officials told Daily Trust in Abuja yesterday.

Retired General Muhammadu Buhari visited ACN leader Bola Tinubu at his residence in Lagos, where they met behind closed doors.

Sources close to the two leaders said they discussed the political future of the two leading opposition parties, especially how to restart consultations towards merger or alliance ahead of 2015.

The meeting came as, according to one source, some People’s Democratic Party leaders who are angry over the outcome of the party’s recent convention consider working with the opposition parties to confront the ruling party.

Sources in CPC and ACN said the Buhari-Tinubu meeting discussed a possible alliance that would include the other main opposition party, All Nigeria People’s Party (ANPP).

National secretary of CPC, Buba Galadima, told Daily Trust yesterday in Abuja that the two leaders had “fruitful discussions” on alliance and workable plans ahead of the next general elections. He said they also reviewed some of the issues that scuppered previous alliance moves before the 2011 elections.

For his part, CPC spokesman Rotimi Fashakin said, “The visit is part of the ongoing cooperation among progressives in breaking the primordial barriers of yore and ensuring that the yearnings of the people for a stable, virile and just nation are satisfied.”

Spokesman for the ACN, Lai Mohammed, was not available for comment yesterday.

But two top ACN officials told Daily Trust that there had been moves for Buhari and Tinubu to meet and that a birthday event both of them attended in Abuja last week was used to facilitate the Sunday meeting.

“We are starting early to avoid the pitfalls of previous meetings and talks,” one ACN official said. “We want to be sure we got it right this time around, dotting our i’s and crossing our t’s; moreover that we have some aggrieved PDP members giving us vital information on their parties internal wrangling and how we can overcome our own differences.”

ANPP’s spokesman Emma Eneukwu, was not available for comment; he had however told our reporter earlier in an interview that the party “is in serious talks with other opposition parties ahead of the 2015 elections.”

Source: Daily Trust

Zamfara State Governor evicted

Gov Yari
Gov Yari

By Gbade Ogunwale

Zamfara State Governor Abdulaziz Yari has been thrown out of his Abuja home.

A High Court in the Federal Capital Territory declared that he had been occupying the house illegally. The property, a five- bedroom duplex with two- room boys’ quarter, is located on Number 1, Fatai Williams Street, Asokoro, Abuja.

The eviction order, signed by Justice Jude Okeke, also ordered Governor Yari to pay N8, 162, 028. 00, representing profit on two years’ rent; N10, 000 cost; and N10, 000 warrant fees.

The judgment, which was given on June 11, 2010, had ordered the governor to yield possession of the house to the owner of the property, Sir Ernest Elochukwu, but the order was not complied with.

Consequently, Justice Okeke approved Yari’s eviction on April 26. Officials of the Judgment Enforcement Unit of the Federal Capital Territory stormed the premises at about 11 am yesterday with about eight armed policemen to carry out the eviction.

The Governor’s personal effects were taken out of the house. They would be moved to the court.

Copies of the eviction order pasted on the walls of the building reads: “Whereas as at a court holden on 11thJune 2010, it was adjudged that the plaintiff was entitled to possession of the premises mentioned in the particulars annexed to the affidavit.”

On the personal effects being taken away, the document stated: “The goods and chattles are not to be sold until after the end of five days next, following the day of which they were seized, unless they are of a perishable nature or at the request of the defendant.”

The implication of the above is that the Governor’s personal effects may be sold after five days of eviction.

The owner of the property has been in a running battle with Yari over the said property since 2010. The Governor was said to have rented the property in 2008 when he was a member of the House of Representatives.

But he claimed to have bought the property from Obinna Kanu in 2010 without the knowledge of the owner. Kanu is on the run and the police have declared him wanted.

Source: The Nation

Petrodollars, Politics and Parasites

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Simon Kolawole Live!: Emailsimonkolawole@thisdayonline.com
Listen: those who have done some research on the curse of oil are not surprised by the deadly run of events in Nigeria. They are not surprised at the poor quality of governance, the pseudo-democracy, the massive corruption, the lack of public accountability and the violent contestation for political power. These are some of the symptoms in many countries where rents from natural resources constitute the bulk of public revenue. It is even made worse by the nature of the Nigerian structure where the executive can be described as the almighty arm of government. My worry, however, is that the symptoms have persisted for too long here. Some countries have overcome many of these symptoms. For us, there doesn’t seem to be an end in sight.

Acclaimed founder of the Organisation of Petroleum Exporting Countries (OPEC) and Venezuelan politician/lawyer, Juan Pablo Perez Alfonzo, famously said in the midst of the maddening oil boom of the 1970s: “It is the devil’s excrement. We’re drowning in devil’s excrement… Ten years from now, twenty years from now, you will see: oil will bring us ruin…”  He saw something that many other leaders of oil-rich countries might not have seen then: the danger of getting sunk by a flood of petrodollars. He was speaking at a time things appeared rosy and the future looked even more promising. “Look at us,” he warned in 1976, “we are having a crisis… We are dying of indigestion.”

Alfonzo, who died in 1979, saw what many oil-dependent countries, such as Nigeria, could not understand. All we could see then was that our revenue had gone up astronomically—which meant we could triple salaries, backdate it and pay arrears in the name of Udoji awards; we could begin to devote less energy to agriculture and industry and focus on sharing federally-collected revenue every month; we could afford to disconnect the state from the society by deemphasising the role of taxation in governance and focussing instead on the windfall of petrodollars. Alfonzo foresaw trouble. He foresaw mess. He saw a shift in emphasis from economic productivity to parasitic proclivity. He saw a deformation of the structure and the values of the society. It’s a shame Alfonzo is not alive today to see the results of his lamentations—especially in Nigeria.

Take a look at political contestation, for instance. In the early hours of Friday, an aide to Governor Adams Oshiomhole of Edo State, Comrade Olaitan Oyerinde, was murdered in cold blood in the presence of his wife, children and brother in Benin City. Days earlier, the Commissioner for Information, Mr. Louis Odion, was lucky to have slept at a friend’s place as the assassins came calling at his house same night. Last week, in what looked like a stage-managed accident, a truck ran into the convoy of Oshiomhole, killing three journalists. Oshiomhole was lucky to have been in another car. All these, coming a few weeks to the governorship election, can only point to one fact: there is a heavy dose of political undertone.

What has that got to do with oil money? I will explain. Our oil wealth has created a society full of parasites. In advanced countries, industry and professional services offer people the biggest sources of income. Another source, identified by the founder of World Economic Forum, Professor Klaus Schwab, in his book “The End of Capitalism”, is “talentism”. Talent is the new capital, he argues. Bill Gates does not have an oil block; Microsoft is a product of his talent. Facebook is not an oil company. Yahoo! is not an oil company. Industry has created billionaires. In Nigeria, the shortest cut to billions is oil money. And this money is concentrated in the hands of the government. So if you want to make it, become president or governor or minister or commissioner or one of their friends and cronies. Your “prosperity” is instantly guaranteed. Inevitably, the contestation for political offices is fierce and fraught with violence and murder. Petrodollar has created parasites everywhere, within and without. The parasites feed on the oil wealth. If you deny them access, expect death and destruction.

In Nigeria, it’s winner takes all. If my party wins elections, those who are unfortunate to be in the opposing party are done for. Except, of course, they are ready to defect to my party. That is how they can be guaranteed juicy contracts and political appointments. Even if you operate in the private sector, you have to play the ruling party politics. If you had a contract with the previous government or minister, chances are it would be cancelled. We run a system where virtually everybody kowtows to the ruling government for economic survival. To hold political power, therefore, is to become a demigod. The struggle to win this political power is inevitably laden with danger and death. People will maim and kill just to take charge of the petrodollars.

Why my frequent reference to oil money? Why should oil money be responsible for this kind of politics? To be sure, what I mean is natural resource wealth; oil happens to be our natural resource in Nigeria. Many countries have also experienced political violence and civil wars over other natural resources such as diamond. Countries which depend on these resources for budgetary revenues are very vulnerable to violent politics. The Nigerian situation is made worse by the fact that these resources not only account for about 90 per cent of budgetary revenue, they are also concentrated in the hands of the government. Before we suddenly hit oil wealth, there were other avenues for people to make money. But as soon as we hit money, the laws were changed so concentrate the petrodollars in the hands of the government. We are still paying the price.

Resource-dependent countries are less democratic. People who refer to Norway and Botswana as exceptions have probably not taken time to study their circumstances. Norway had developed before hitting oil wealth; it already had well-developed structures for public accountability. With all its oil, the bulk of Norway’s revenue is from tax. Botswana’s diamond wealth, on the other hand, constitutes only a small percentage of public spending and is targeted at only the critical sectors. In other words, it is not like Nigeria where every kobo we make from oil goes into a central purse where it is, by law, distributed monthly in Abuja. So, here, we have politicians presiding over the wealth of the country which they spend as they wish without let or hindrance.

It is even worse at the federal level, which takes more than half of the oil revenue and controls all the oil blocks. From Abuja, somebody determines almost everything. The president has the power to create billionaires, without productivity, overnight. That is why the battle to be president of this country is always a do-or-die affair, and is alarmingly becoming a shoot-and-bomb affair. That is why, more than anything, restructuring the economy is as important as the oxygen we breathe. The questions we should be addressing now are: how can these politicians be less powerful in economic matters? How can political offices become less attractive? How can this economy produce genuine billionaires on the basis of their talents and industry rather than political patronage? How can political positions become more about service than “eating”?

I am longing for the day INEC will complain that there are not enough presidential or governorship candidates because there is virtually nothing to steal or favours to dispense in public office again! Public office is too powerful and attractive; we should understand the spate of political killings and the tension and mindless violence going on over the 2015 presidential election within this context. Sure, political violence is not limited to Nigeria or oil-dependent countries. In Nigeria, however, the link between “juicy” political offices and violent politics is very obvious—as we can see in Edo now. We need to think and think and think again about the political and economic structure of the country. Things cannot continue this way.

You Have to Envy the ‘God Banker’
A lot has happened in the financial sector over the past eight years with its boom-and-bust cycle but, let’s be honest, we have managed to weather the storm. In this same country, years back, National Bank and Savannah Bank, among many others, went into serious crises and depositors lost their monies. Many customers developed high BP and had stroke; some committed suicide. This time around, no bank has failed, as mergers and acquisitions have saved the troubled ones, along with the injection of bail-outs by the Central Bank of Nigeria (CBN) and the purchase of “toxic assets” by the Asset Management Company of Nigeria (AMCON). True, many investors lost their assets as the capital market crashed, but it could have been worse: depositors could have lost their savings also. In a way, therefore, we have to be thankful.

One of the biggest winners is clearly the CEO/GMD of Access Bank Plc, Mr. Aigboje Aig-Imoukhuede (one of the most misspelt names ever). You have to envy him. One, his bank waded through the turbulence successfully. Although Access shares also took a hit like every other stock, the bank was never in trouble of not meeting its obligations to its customers. Two, the bank has successfully acquired Intercontinental Bank, although it must be quickly added that it was not as easy as I have put it here. But the end result is that Access Bank is now in the top five most capitalised banks on the Nigerian Stock Exchange. Its asset base has grown to N2.018 trillion and customer base to 5.7 million.

Three, as if these are not enough, Aig (as we call him) is going to be at the helm till 2015, contrary to initial calculations that his tenure would be over this year. The CBN had set a new rule two years ago forcing bank CEOs to leave after 10 years. Aig and his deputy, Herbert Wigwe, were appointed in 2002, so we thought. As it has turned out, they were only appointed in acting capacities by Access Bank. Their appointments were confirmed in June 2005 by the CBN and that is when the effective dates are counted, according to Section 48 (1) of the BOFIA 1991, which requires CBN approvals for the appointments of directors and CEOs to be substantive. No wonder, Aig is called the “God Banker”. He has been having a wonderful share of fortune.

In any case, even if Aig were to leave today, his “Siamese twin”, Wigwe, is there to carry on the vision. They both worked 10 years each for GTB, rising to executive management level before leaving to raise Access Bank from the dead in 2002. Their synergy from day one shows a clear succession plan and a commitment to it. The bank staff would eagerly tell you about the existence of robust corporate governance in the institution as well as forward thinking.

In a telephone chat recently, I asked Aig why he is called the “God banker”, an expression I started hearing about six year ago. His reply: “I honestly can’t explain the run of events in my life. They are without any doubt blessings from God. And I have never failed to acknowledge this favour in my life. So they started calling me the ‘God Banker’. Look at all the awards I’ve won, the positions I’ve attained, the successes we’ve recorded at Access Bank… it can only be God!” Aig, who is the first African co-chair of the Global Business Coalition on Health (GBC-Health), is a member of the National Economic Management Team and chairman of Access Bank UK Limited, among several other positions.

Truly, situations in life always produce winners and losers. In all the financial crisis, while some will be crying their eyes out and regretting the day they were born, others will be smiling to the bank. Such is life. You can ask the “God Banker”. Or ask God himself.

Source: Thisday

Letter to Archbishop John Onaiyekan

By Pius Adesanmi

My Lord, the Archbishop of Abuja Diocese,

I am directed to write you this letter on behalf of the administration of his Excellency Dr Goodluck Ebele Azikiwe Jonathan, President and Commander-in-Chief of the Armed Forces of the Federal Republic of Nigeria. I am writing in reaction to a recent interview you granted Daily Sun about the security situation in the country. You were misquoted as saying that “there is definitely something wrong with government” and that “nobody believes anymore the story that we are on top of the situation”.

My Lord, although you did not name names, I am responding all the same because I subscribe to the truth in this Yoruba proverb, “Olowe m’owe ara e”: the target of an uppercut proverb surely knows himself, even if he is not named in the proverb. I recognise President Jonathan as the target of your proverb, especially the little part about not being on top of the situation. I must emphasise again, my Lord, that I believe you were misquoted, given the infinite capacity of our local journalists for mischief. However, I have decided to respond all the same, just in case the journalist who interviewed you got it right this time.

Although you reside here in Abuja, I am surprised that like Professor Chinua Achebe, who has lived abroad for too long, you are displaying a perplexing lack of familiarity with realities on the ground in Nigeria. Only someone who resides on Mars would look at the security situation in Nigeria and declare that President Jonathan is not on top of it. President Jonathan was quick to recognise that terrorism has been a global threat since September 11, 2001 and had the presence of mind and sense of judgment to realise that it is now Nigeria’s turn to be attacked by terrorists.

As soon as he had that epiphany, he took a bold step that no world leader has ever taken in the history of the war on terror; he reassured the Nigerian people that Boko Haram and other manifestations of terror would end in Nigeria in June 2012. No American president boasts this remarkable achievement. No European leader has ever been able to put a definitive expiry date on terrorism. President Jonathan did it. My Lord, if that is not being on top of the situation, I don’t know what is.

My Lord, Boko Haram is not the only case of terrorism that has highlighted President Jonathan’s remarkable acumen as a leader equal to the task of assuring the security of the nation. You will recall that he took the bold step of ending the fuel subsidy regime early this year. He struck a deadly blow against corruption and freed up subsidy money for investment in infrastructure such as roads, power, electricity, and hospitals. Enemies of progress in Nigeria, aided by Nigerian loudmouths abroad, ganged up against Nigeria in the so-called Occupy Nigeria movement. The Occupy virus spread and became a terrorist takeover of Lagos. Our Commander-in-Chief acted swiftly and deployed troops to Lagos to take the city back from the terrorists. My Lord, if this is not being on top of the situation, I don’t know what is.

Despite the challenges we still face from Boko Haram, the President has spared no effort in reassuring the international community of our commitment to the war on terror. More than any other Nigerian President before him, Dr. Jonathan has assured foreign investors to continue to flock to Nigeria and inject much needed foreign direct investment into our economy. He has urged them to ignore the threat of Boko Haram and go about their business peacefully in Nigeria. No American President has been bold enough to encourage people to ignore Al Qaeda. My Lord, if this is not being on top of the situation, I don’t know what is.

It is partly in recognition of the President’s giant strides in securing Nigeria and Africa that he recently made Time Magazine’s list of the one hundred most influential people in the world. Mr. President is humble and has not allowed all the recognition abroad to distract him from the work of the Nigerian people. As I write, seven hundred and seventy-four presidential committees are working hard on various assignments designed by the President. As you probably know, the Oronsaye committee recently submitted its report and the President swiftly promised to constitute a committee to look into the report and write a white paper on it. My Lord, if this is not being on top of the situation, I don’t know what is.

We suggest, my Lord, that you upgrade your knowledge of Nigerian realities before granting another press interview.

Yours sincerely,

Remember Ruben, PhD

Aso Rock Villa, Abuja

Source: Daily Times Nigeria

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